- $150
Brazilian Jiu Jitsu Foundations - LifeTime Access
- 36 Lessons
Brazilian Jiu Jitsu Foundations Course
Having been involved in this art since the early 1990's, having learned from a variety of instructors, I have come to the realization that this is an amazing - but one that lacks structure. So, after I had earned my black belt, I became the first American BJJ Black Belt to set up a structured method for the learning and practice of this art.
Since those days, I have refined my methodology. It has become more efficient - and with a major emphasis on LESS (leverage, enjoyment, structure and safety)! So, if you're interested in learning this amazing art from a structured perspective - one that has a major emphasis on safety and enjoyment, then this course is for you!
Who This Course Is For:
I designed this course with two students in mind:
• The beginner-level student.
• The experienced student whose background did not involve or emphasize "fundamentals."
What You Will Get Inside This Course:
This course will teach you a handful of fundamentals, as well as several basic escaping, controlling and submission techniques. It will also teach you some basic sweeps.
Now, while these techniques may not feel electrifying and exhilarating, they do get the job done! I KNOW because I have used them on numerous competitive black belts who have traveled internationally to train with me!
Why This Course?
Learn basic techniques for escapes, controls, submissions & sweeps
Learn effective drills for skill development
Learn basic self-defense that involves grappling AND striking
Learn important mindsets to help your practice and training