Welcome

My name is Roy and I'll be your instructor.

The primary goal of my courses is to help serious and savvy students develop important skill sets along their journey - NOT just give them the knowledge of some new exciting or exotic techniques!

The instruction in my courses leans heavily toward "longevity and skill-based training" rather than the older methods - where a student learns a technique, practices it, and then tries to spar with it. Don't get me wrong, these older methods get results - but they are inefficient and take too long!

So, if you're more interested in gaining skills in the areas that matter most, especially when sparring, my courses will be exactly what you are looking for!

A New Resource for Online Courses...

While there are more courses coming soon, here is my current list of courses:

30 Days to a Better Americana

The Americana is one of the first submissions students learn—and unfortunately one of the first they abandon. In this course, you'll learn adaptive mechanics, positioning, weight transfer, control systems, as well as seventeen critical details that will help make the Americana highly effective even against athletic opponents while also developing smoothness, efficiency, and measurable skill. Are you in?

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30 Days to a Better Americana - Lifetime Access

Are you ready to step up and dominate the mat with a high-percentage submission that some practitioners don't respect? Get ready to dive deep into expertly crafted lessons, unlocking techniques, secrets, and strategies for mastering this high-percentage submission. Elevate your prowess and be the force to reckon with. The next level awaits – are you in?

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A Different Approach to Side Mount Escapes

Most Jiu-Jitsu instructionals teach you a technique. This free eBook teaches something far more valuable: how to think about Jiu-Jitsu. In this 19-page guide, Professor Roy Harris uses a single side mount escape to reveal the fundamentals, postures, movements, and structured practice methods that define the Harris Jiu Jitsu system—and why developing skills will always outperform simply collecting techniques.

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Arm Lock Mastery

How many arm locks have you learned over the years? Now ask yourself a different question: How many can you consistently finish against strong, athletic opponents? In this course, Professor Harris teaches the control, positioning, timing, grip-breaking, and finishing mechanics that transform arm locks from techniques you know into skills you can rely on. Ready to build dependable arm-locking skill?

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Arm Lock Mastery - Lifetime Access

If you're looking to increase your arm-locking abilities on the mat, this course has your name all over it. Put in the requested time & watch your skills/abilities soar! I guarantee your abilities will change in phase one (3 weeks) & your skills will most certainly begin to shine after phase two (8 weeks)! Add to this one free private lesson & prepare to become the arm lock master at your academy!

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Brazilian Jiu Jitsu Foundations

Collecting techniques rarely produces exceptional skills in Jiu-Jitsu. Building fundamentals does. In this course, Professor Harris teaches the positioning, movements, escapes, controls, submissions, and practice methods that develop reliable, measurable skills from the ground up. If you're ready to stop collecting techniques and start developing skill, enroll today.

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Brazilian Jiu Jitsu Foundations - LifeTime Access

Are you looking to build a solid foundation in your Jiu Jitsu game - one that will last the next 3 to 4 decades? Would you like to follow a structured method that will lead to measurable results? If so, this course is for you!

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Brazilian Jiu Jitsu Pressure 1.0

Pressure is one of the invisible skills that separates average grapplers from exceptional ones. In this course, Professor Harris teaches the mechanics, principles, and practice methods that help you generate pressure, eliminate space, break posture, and create dominant positions with greater consistency. Enroll today and discover the power of intelligent pressure.

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Brazilian Jiu Jitsu Pressure 1.0 - Lifetime Access

Learn the basics of applying pressure from two primary and one secondary positions. Learn the details that will allow you to slow down a larger opponent who has a fast and loose game. Reduce injuries and have more fun!

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Brazilian Jiu Jitsu Pressure 2.0

Pressure isn't strength—it's skill. In this course, Professor Harris teaches the mechanics, positioning, leverage, timing, and body structure that create truly effective pressure. Learn to apply pressure from six major positions, neutralize it from underneath, and develop one of Jiu-Jitsu's greatest force multipliers. Enroll today and transform your control.

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Brazilian Jiu Jitsu Pressure 2.0 - Lifetime Access

Attention Jiu Jitsu aficionados! Are you interested in developing your ability to apply pressure in sparring - even when your training partner is larger? This course will delve deep into the nuances to applying and neutralizing pressure from six positions. Are you ready to cause a "Disturbance in the Force?"

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Functional Wrist Locks

Few submissions are as unexpected—or as effective—as a well-executed wrist lock. Professor Harris teaches a complete system of six foundational wrist locks, positional applications, and practice methods that develop timing, sensitivity, precision, and control. If you're ready to transform wrist locks into a dependable part of your game, enroll today.

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Functional Wrist Locks - LifeTime Access

Have you heard all the craze about wrist locks? Wondering how, when and where to do them? This course will teach you the basics of finding and developing wrist locks from everywhere - even when someone if throwing punches at your face!

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Guard Passing Simplified

Many students approach guard passing in an inefficient manner - by collecting techniques instead of developing skill. Professor Harris teaches a simple six-step process that helps you solve positional problems and pass a wide variety of guards with greater consistency. If you're ready to stop chasing techniques and start passing guards, enroll today.

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Guard Passing Simplified - LifeTime Access

The guard is what separates Jiu Jitsu from the other grappling arts. And, since 80% of Jiu Jitsu innovations over the past two decades have focused on guard work, learning how to pass the guard is an important skill to develop. In this course, I will show you more than just a handful of techniques. Instead, I will show you WHAT to focus on as well as HOW to pass the guard using a simplistic concept!

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Kimura Mastery (Coming Soon) - 2 years Access

Submissions are an important part of Jiu Jitsu. Some practitioners like chokes, and others like leg locks. And for some, the Kimura is the submission of choice! If you're looking to increase your bent-arm-lock abilities in as short as three (3)weeks, this course has your name on it! Instead of entertaining you by showing you The Kimura and 50 variations, I'll show you what and how to practice and train!

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Kimura Mastery (Coming Soon) - Lifetime Access

If you're looking to increase your bent-arm-lock (i.e. Kimura) finishing abilities in as short as three (3)weeks, this course has your name on it! Instead of entertaining you by showing you The Kimura and 50 variations, I'll show you what and how to practice and train so that you can become an arm-locking machine at your academy!

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One-On-One Skill Development Coaching - 015 minutes

Are you interested in developing specific skill sets in your chosen art? If so, I will help you progress much faster than the traditional ways other instructors present their material (i.e. teaching you a handful of new and exciting techniques)! I will help you gain measurable skill sets that will show themselves in just a matter of weeks. This skill set will be noticed by everyone who trains with you!!

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One-On-One Technical Coaching - 015 minutes

Need technical answers to frustrating situations in Jiu Jitsu, Jeet Kune Do, Filipino Martial Arts, Self-Defense, Arrest & Control, Functional Fitness, or Combatives? If so, 1-on-1 Technical Coaching is exactly what you're looking for! Bring a notebook full of questions & a pen for taking notes!

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One-On-One Technical Coaching - 030 minutes

Need technical answers to frustrating situations in Jiu Jitsu, Jeet Kune Do, Filipino Martial Arts, Self-Defense, Arrest & Control, Functional Fitness, or Combatives? If so, 1-on-1 Technical Coaching is exactly what you're looking for! Bring a notebook full of questions & a pen for taking notes!

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One-On-One Technical Coaching - 060 Minutes

Need technical answers to frustrating situations in Jiu Jitsu, Jeet Kune Do, Filipino Martial Arts, Self-Defense, Arrest & Control, Functional Fitness, or Combatives? If so, 1-on-1 Technical Coaching is exactly what you're looking for! Bring a notebook full of questions & a pen for taking notes!

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One-On-One Technical Coaching - 180 Minutes

Need technical answers to frustrating situations in Jiu Jitsu, Jeet Kune Do, Filipino Martial Arts, Self-Defense, Arrest & Control, Functional Fitness, or Combatives? If so, 1-on-1 Technical Coaching is exactly what you're looking for! Bring a notebook full of questions & a pen for taking notes!

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The Eight Courses Lifetime Access + 2 Hours of Private Training Bundle

Gain lifetime access to these courses: • 30 Days to a Better Americana • Arm Lock Mastery • Brazilian Jiu Jitsu Foundations • Brazilian Jiu Jitsu Pressure 1.0 • Brazilian Jiu Jitsu Pressure 2.0 • Functional Wrist Locks • Guard Passing Simplified • Kimura Mastery With lifetime access, plus two hours of private training, this combination will make a positive impact on your Jiu Jitsu training for decades to come!

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The Pressure + 1 Private Training Session Bundle

With this course, and a bit of practice and training time, you'll develop the ability to dominate your training partners and opponents!

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Contact Me

Send me an email if you have questions or comments or to book your first online private training session!