- $45
Functional Wrist Locks - 2 Years Access
- 28 Lessons
Have you heard all the craze about wrist locks? Wondering how, when and where to do them? This course will teach you the basics of finding and developing wrist locks from everywhere - even when someone if throwing punches at your face!
Contents
Old Instructional Videos
Introduction
Theory
The Six Wrist Locks
Wrist Lock from the Guard #1
Wrist Lock from the Guard #2
Wrist Lock from the Guard #3
Wrist Lock from the Guard #4
Wrist Lock from the Guard #5
Wrist Lock from the Guard #6
Wrist Lock from the Guard #7
Wrist Lock from the Guard #8
Wrist Lock from the Guard #9
Wrist Lock from the Scarf Hold #1
Wrist Lock from the Scarf Hold #2
Wrist Lock from the Scarf Hold #3
Triangle Choke Wrist Lock
Wrist Lock from the Side Mount
Wrist Lock from the Front Mount
Wrist Lock from Takedowns
Flying through the Air
Bent Wrist Lock from the Jab
Twisting Wrist Lock #1 from the Jab
Twisting Wrist Lock #2 from the Jab
The Five Training Methods, Part 1
The Five Training Methods, Part 2
Speed and Precision Training
Resistance Training
Chin Na Training
Course Benefits
- Find & finish the submission more often
- Find & finish the submission from striking
- Gain these skills quicker
Join our BJJ Community
When you enroll in our Brazilian Jiu-Jitsu course, you're not just gaining access to world-class instruction—you're also becoming part of our vibrant BJJ community. Connect with fellow enthusiasts, share experiences, and exchange tips in our private online forum. Our instructors are also active in the community, providing guidance and answering your questions.