Roy-Harris-BJJ-Foundations-Course

Brazilian Jiu Jitsu Foundations - 2 Years Access

  • 730-day access

Are you looking to build a solid foundation in your Jiu Jitsu game - one that will last the next 2 to 6 decades? Would you like to follow a structured method that will lead to noticeable and measurable results? If so, this course is for you!

Brazilian Jiu Jitsu Foundations Course

Having been involved in this art since the early 1990's, having learned from a variety of instructors, I have come to the realization that this is an amazing - but one that lacks structure. So, after I had earned my black belt, I became the first American BJJ Black Belt to set up a structured method for the learning and practice of this art.

Since those days, I have refined my methodology. It has become more efficient - and with a major emphasis on LESS (leverage, enjoyment, structure and safety)! So, if you're interested in learning this amazing art from a structured perspective - one that has a major emphasis on safety and enjoyment, then this course is for you!

Who This Course Is For?

I designed this course with two students in mind:

• The beginner-level student.

• The experienced student whose background did not involve or emphasize "fundamentals."

What's Inside This Course?

This course will teach you a handful of fundamentals, as well as several basic escaping, controlling and submission techniques. It will also teach you some basic sweeps.

Now, while these techniques may not feel electrifying and exhilarating, they do get the job done! I KNOW because I have used them on numerous competitive black belts who have traveled internationally to train with me!

Why This Course?

  • Learn basic techniques for escapes, controls, submissions & sweeps

  • Learn effective drills for skill development

  • Learn basic self-defense that involves grappling AND striking

  • Learn important mindsets to help your practice and training

Join our Jiu Jitsu Community

When you enroll in this course, you're not just gaining access to world-class instruction—you'll also become a part of our Jiu Jitsu community. Connect with fellow enthusiasts, share experiences, and exchange tips in our private online forum. Professor Harris will be active in the community, providing guidance and answering your questions.

Frequently Asked Questions

What's so special about this course?

This course is special because it actually lays a foundation for a student to build off of. Let me give you an example:

In today's world of Jiu Jitsu, instructors use the words "basics" and "fundamentals" but they do so as a means of marketing. For me, I actually lay a foundation for students to build something personalized - and something that can last them well into their 60s and 70s. Let me give you an example of this. When I teach my blue belt program, students focus on the 20% of the game that will give them 80% of their results. In other words, I've taken the time to identify what parts of the game matter most and then have developed a structured program to help students develop these areas into skill sets that matter. This course focuses on much of that 20%!