Hi, I’m Roy. And I’ll be your instructor…

My life’s work has been the study, refinement, and teaching of movement, self-defense, fighting, and human performance. From becoming certified as a Senior Full Instructor in Bruce Lee’s Art to being promoted to Coral Belt in Brazilian Jiu Jitsu, to obtaining numerous other black belt and instructor rankings, I’ve gained a lot of knowledge, understanding, wisdom and experience over the past four decades. And, I want to share it with you!

The courses on my website represent the elements, techniques, practice and training methods I’ve found most effective in helping students/clients develop real-world skills.

Come and join me on a fascinating, fun and comprehensive journey!