Online Instruction + Support
INSIDE THE COURSE
Learn the positioning, leverage, and control systems that make the Americana consistently effective against skilled, resisting training partners.
Discover seventeen specific details that dramatically improve your Americana's precision, consistency, and finishing rate in live training.
Understand the most common reasons this submission fails—and learn the specific corrections that restore consistent finishing ability.
Develop mechanics designed to work against skilled, athletic, and larger opponents—without relying on strength or explosive speed.
Learn an efficiency-focused variation that emphasizes leverage over strength—ideal for any practitioner prioritizing effective, long-term training.
Follow a proven progression that builds timing, smoothness, and measurable skill through purposeful, structured practice—not just repetition.
Start building your skills right now...
All Roy Harris Academy courses include access to:
Instantly access professionally recorded video lessons with supportive PDFs and worksheets available to download.
Don’t wait for answers. Ask directly in each lesson’s comment section and get a response within 48-hours, directly from Roy and his team of experts.
Enrollment includes an invitation to our online community, The Virtual Mat, where you can connect with like-minded people and learn from each other as well as our team.
Many practitioners learn the Americana early in their Jiu-Jitsu journey, but relatively few continue improving it throughout their careers.
Many instructionals teach an entry and a finish.
This course teaches a complete system.
You'll discover the "big picture" behind the Americana, seventeen critical details that dramatically improve consistency, the most common reasons practitioners fail, age-friendly modifications, and—perhaps most importantly—a structured approach to developing the submission into a dependable skill
Whether you've been training for six months or sixteen years, chances are you'll see the Americana from an entirely new perspective.
That's one of the primary objectives of this course.
Rather than relying on strength, speed, or explosiveness, Professor Harris emphasizes positioning, leverage, body mechanics, weight transfer, and structural control.
As these skills improve, many practitioners discover they can apply the Americana with greater efficiency and significantly less effort—even against larger, stronger, or more athletic training partners.
The goal isn't to overpower your opponent.
It's to out-position and out-leverage them.
Absolutely.
In fact, one section of this course was specifically developed with longevity in mind.
As athleticism naturally changes over time, efficiency becomes increasingly valuable.
You'll learn variations and mechanical refinements that emphasize leverage over strength, allowing you to perform the Americana more effectively while conserving energy and placing less stress on your own body.
Because the best Jiu-Jitsu isn't always the fastest or strongest.
It's often the most efficient.
You have access to the course videos and online materials for one year. Any PDFs or other files you download are yours to keep.
You can leave a comment below any lesson within the course and I'll do my best to respond promptly. If you need additional help please reach out to roy@royharris.com. For custom training plans or in-depth questions I recommend booking a 1-on-1 virtual session.
If you'd like individualized feedback, Professor Harris also offers private lessons and one-on-one consultations.
Whether you're working to refine your Americana, strengthen another area of your Jiu-Jitsu, or develop a more structured training plan, personalized instruction provides an opportunity to receive direct feedback based on your goals, body type, experience level, and learning style.
If you'd like to discuss private coaching or schedule a consultation, simply use the contact information provided on this website. We'd be honored to help you continue your development.
Because watching a technique and developing a skill are two very different things.
One of the most unique aspects of this course is Professor Harris' emphasis on how to practice, not just what to practice.
You'll learn a structured progression designed to help transform technical information into measurable skill through focused, disciplined repetitions. Instead of hoping your Americana improves over time, you'll develop a process for building greater precision, smoothness, confidence, and consistency before introducing the technique into live sparring.
Purposeful practice is what bridges the gap between knowledge and performance.
Every student progresses at a different pace, but students who follow Professor Harris' structured practice progression often notice meaningful improvements much sooner than expected.
Rather than relying solely on live sparring to develop skill, you'll learn how to build competency through focused practice before testing your abilities under resistance.
Many students discover that this deliberate approach accelerates their progress while increasing both confidence and consistency.
The objective isn't simply to improve quickly.
It's to improve correctly.