Here's a brief overview of this course:

  • Part One - This section will cover all of the prerequisites needed to be successful with the techniques, practice, and training methods found in this course.

  • Part Two - This section will focus on the finishing positions: Where they are, How to enter into them, and How to keep them. This is an overlooked area in Jiu Jitsu training. Very often, instructors will talk about such things, demonstrate a couple of way of finishing before moving on to more exciting topics. Not me! I will cover this in-depth. And, I will give you some homework to make sure you have this embedded deep within the memory of your muscles!

  • Part Three - This section will focus on those things that matter most. Not only does this section have nothing to do with technique, it is also something that will BLOW YOUR MIND! This is something only I emphasize in practice and training.

  • Part Four - This section will focus on grips; securing and breaking them!

  • Part Five - In this section, we finally get to a handful of arm locking techniques.

  • Part Six - This is an important section for practitioners over the age of 40 as well as those under 140 lbs. (63 kg).

  • Part Seven - This section will focus on the most common mistakes and how to avoid them.

  • Part Eight - This is a special section on unique practice and training methods I developed to help students gain skills quickly!

NOTE: There will be a total of eleven (11) sections in this instructional!

Having taught some of this material at my academy over the course of two months (60 days), and having had several students tell me their success stories by having arm locked senior students at other academies with the basic juji gatame technique, I am looking forward to sharing it with those of you who take this course!

While every other instructor focuses on techniques or "technical details", I will focus my efforts on helping you get skill sets more quickly than can be found in other forms of instruction! How so? There will be two versions of this course:

  1. Arm Lock Mastery

  2. Arm Lock PLUS Mastery

In the Arm Lock PLUS Mastery course, I will add three, one-on-one, private lessons to the mix. During these lessons, you will be able to show me your progress and ask any questions related to this topic. Also, you'll be given homework assignments until our next lesson. This way, you'll have a step-by-step program tailored to your individual needs.

See you on the inside!