Welcome
My name is Roy and I'll be your instructor.
The primary goal of my courses is to help serious and savvy students develop important skill sets along their journey - NOT just give them the knowledge of some new exciting or exotic techniques!
The instruction in my courses leans heavily toward "longevity and skill-based training" rather than the older methods - where a student learns a technique, practices it, and then tries to spar with it. Don't get me wrong, these older methods get results - but they are inefficient and take too long!
So, if you're more interested in gaining skills in the areas that matter most, especially when sparring, my courses will be exactly what you are looking for!
A New Resource for Online Courses...
While there are more courses coming soon, here is my current list of courses:
30 Days to a Better Americana - 2 Years Access
Are you ready to step up and dominate the mat with a high-percentage submission that some practitioners don't respect? Get ready to dive deep into expertly crafted lessons, unlocking techniques, secrets, and strategies for mastering this high-percentage submission. Elevate your prowess and be the force to reckon with. The next level awaits – are you in?
30 Days to a Better Americana - Lifetime Access
Are you ready to step up and dominate the mat with a high-percentage submission that some practitioners don't respect? Get ready to dive deep into expertly crafted lessons, unlocking techniques, secrets, and strategies for mastering this high-percentage submission. Elevate your prowess and be the force to reckon with. The next level awaits – are you in?
Arm Lock Mastery - 2 Years Access
If you're looking to increase your arm-locking abilities on the mat, this course has your name all over it. Put in the requested time & watch your skills/abilities soar! I guarantee your abilities will change in phase one (3 weeks) & your skills will most certainly begin to shine after phase two (8 weeks)!
Techniques will only be a small part of the equation. Learning how to practice and train are where it's at!
Arm Lock Mastery - Lifetime Access
If you're looking to increase your arm-locking abilities on the mat, this course has your name all over it. Put in the requested time & watch your skills/abilities soar! I guarantee your abilities will change in phase one (3 weeks) & your skills will most certainly begin to shine after phase two (8 weeks)!
Add to this one free private lesson & prepare to become the arm lock master at your academy!
Brazilian Jiu Jitsu Foundations - 2 Years Access
Are you looking to build a solid foundation in your Jiu Jitsu game - one that will last the next 3 to 4 decades? Would you like to follow a structured method that will lead to measurable results? If so, this course is for you!
Brazilian Jiu Jitsu Foundations - LifeTime Access
Are you looking to build a solid foundation in your Jiu Jitsu game - one that will last the next 3 to 4 decades? Would you like to follow a structured method that will lead to measurable results? If so, this course is for you!
Brazilian Jiu Jitsu Pressure 1.0 - 2 Years Access
Learn the basics of applying pressure from two primary and one secondary positions. Learn the details that will allow you to slow down a larger opponent who has a fast and loose game. Reduce injuries and have more fun!
Brazilian Jiu Jitsu Pressure 1.0 - Lifetime Access
Learn the basics of applying pressure from two primary and one secondary positions. Learn the details that will allow you to slow down a larger opponent who has a fast and loose game. Reduce injuries and have more fun!
Brazilian Jiu Jitsu Pressure 2.0 - 2 Years Access
Attention Jiu Jitsu aficionados! Are you interested in developing your ability to apply pressure in sparring - even when your training partner is larger? This course will delve deep into the nuances to applying and neutralizing pressure from six positions. Are you ready to cause a "Disturbance in the Force?"
Brazilian Jiu Jitsu Pressure 2.0 - Lifetime Access
Attention Jiu Jitsu aficionados! Are you interested in developing your ability to apply pressure in sparring - even when your training partner is larger? This course will delve deep into the nuances to applying and neutralizing pressure from six positions. Are you ready to cause a "Disturbance in the Force?"
Functional Wrist Locks - 2 Years Access
Have you heard all the craze about wrist locks? Wondering how, when and where to do them? This course will teach you the basics of finding and developing wrist locks from everywhere - even when someone if throwing punches at your face!
Functional Wrist Locks - LifeTime Access
Have you heard all the craze about wrist locks? Wondering how, when and where to do them? This course will teach you the basics of finding and developing wrist locks from everywhere - even when someone if throwing punches at your face!
Guard Passing Simplified - 2 Years Access
The guard is what separates Jiu Jitsu from the other grappling arts. And, since 80+% of Jiu Jitsu innovations over the past two decades have focused on guard work, learning how to pass the guard is an important skill to develop.
In this course, I will show you more than just a handful of guard passing techniques. Instead, I'll show you WHAT to focus on as well as HOW to pass the guard using a much simpler approach!
Guard Passing Simplified - LifeTime Access
The guard is what separates Jiu Jitsu from the other grappling arts. And, since 80% of Jiu Jitsu innovations over the past two decades have focused on guard work, learning how to pass the guard is an important skill to develop. In this course, I will show you more than just a handful of techniques. Instead, I will show you WHAT to focus on as well as HOW to pass the guard using a simplistic concept!
Kimura Mastery (Coming Soon) - 2 years Access
Submissions are an important part of Jiu Jitsu. Some practitioners like chokes, and others like leg locks. And for some, the Kimura is the submission of choice!
If you're looking to increase your bent-arm-lock abilities in as short as three (3)weeks, this course has your name on it!
Instead of entertaining you by showing you The Kimura and 50 variations, I'll show you what and how to practice and train!
Kimura Mastery (Coming Soon) - Lifetime Access
If you're looking to increase your bent-arm-lock (i.e. Kimura) finishing abilities in as short as three (3)weeks, this course has your name on it!
Instead of entertaining you by showing you The Kimura and 50 variations, I'll show you what and how to practice and train so that you can become an arm-locking machine at your academy!
One-On-One Skill Development Coaching - 015 minutes
Are you interested in developing specific skill sets in your chosen art? If so, I will help you progress much faster than the traditional ways other instructors present their material (i.e. teaching you a handful of new and exciting techniques)! I will help you gain measurable skill sets that will show themselves in just a matter of weeks. This skill set will be noticed by everyone who trains with you!!
One-On-One Technical Coaching - 015 minutes
Need technical answers to frustrating situations in Jiu Jitsu, Jeet Kune Do, Filipino Martial Arts, Self-Defense, Arrest & Control, Functional Fitness, or Combatives? If so, 1-on-1 Technical Coaching is exactly what you're looking for! Bring a notebook full of questions & a pen for taking notes!
One-On-One Technical Coaching - 030 minutes
Need technical answers to frustrating situations in Jiu Jitsu, Jeet Kune Do, Filipino Martial Arts, Self-Defense, Arrest & Control, Functional Fitness, or Combatives? If so, 1-on-1 Technical Coaching is exactly what you're looking for! Bring a notebook full of questions & a pen for taking notes!
One-On-One Technical Coaching - 060 Minutes
Need technical answers to frustrating situations in Jiu Jitsu, Jeet Kune Do, Filipino Martial Arts, Self-Defense, Arrest & Control, Functional Fitness, or Combatives? If so, 1-on-1 Technical Coaching is exactly what you're looking for! Bring a notebook full of questions & a pen for taking notes!
One-On-One Technical Coaching - 180 Minutes
Need technical answers to frustrating situations in Jiu Jitsu, Jeet Kune Do, Filipino Martial Arts, Self-Defense, Arrest & Control, Functional Fitness, or Combatives? If so, 1-on-1 Technical Coaching is exactly what you're looking for! Bring a notebook full of questions & a pen for taking notes!
The Eight Courses Lifetime Access + 2 Hours of Private Training Bundle
Gain lifetime access to these courses:
• 30 Days to a Better Americana
• Arm Lock Mastery
• Brazilian Jiu Jitsu Foundations
• Brazilian Jiu Jitsu Pressure 1.0
• Brazilian Jiu Jitsu Pressure 2.0
• Functional Wrist Locks
• Guard Passing Simplified
• Kimura Mastery
With lifetime access, plus two hours of private training, this combination will make a positive impact on your Jiu Jitsu training for decades to come!
The Pressure + 1 Private Training Session Bundle
With this course, and a bit of practice and training time, you'll develop the ability to dominate your training partners and opponents!
Contact Me
Send me an email if you have questions or comments or to book your first online private training session!